What Is A Stress Fracture?
Sports is a physically demanding activity that requires a lot of effort, endurance and strength from athletes. However, sometimes, the stress placed on bones can lead to injuries, such as stress fractures. Stress fractures are tiny cracks in bones that develop due to repetitive stress and overuse. These injuries are common among athletes and can […]
Cervicogenic Headaches – Osteopaths Can Help
Cervicogenic headaches are a type of headache that originates from the neck. These headaches can cause pain and discomfort in the head, neck and shoulders and can be very debilitating and impact your life negatively. Common causes of cervicogenic headaches include poor posture, tension of the neck muscles, whiplash injuries, degenerative disc disease and herniated […]
Understanding Plantar Fasciitis: A Common Injury Among Runners
Plantar fasciitis is a painful foot condition caused by inflammation of the plantar fascia – the thick band of tissue that connects the heel bone to the toes. This condition is common among runners due to the repetitive stress placed on the foot while running. The pain associated with plantar fasciitis is usually felt in […]