Understanding Plantar Fasciitis: A Common Injury Among Runners
Plantar fasciitis is a painful foot condition caused by inflammation of the plantar fascia – the thick band of tissue that connects the heel bone to the toes. This condition is common among runners due to the repetitive stress placed on the foot while running. The pain associated with plantar fasciitis is usually felt in […]
Shockwave Therapy – The Game-Changer Treatment For Tendinopathies
Do you remember that old saying: “If your tendinitis becomes chronic you will have to live with it forever”? Well, that is now a thing of the past. Shockwave therapy has completely changed the game. This type of therapy has become increasingly popular for the management of acute, chronic and calcifying tendinopathies in recent years. […]
Piriformis Syndrome – Osteopathy Can Help
Piriformis syndrome is a painful condition that affects the piriformis muscle, which is located in the buttock region. This muscle is responsible for the rotation of the hip and is used extensively during activities such as walking, running and sitting. When the piriformis muscle becomes tight or inflamed, it can compress the sciatic nerve, leading […]