Patient complaining of hamstring pain due to tendinopathy
Hamstring Tendinopathy – 5 Ways To Treat It
Hamstring tendinopathy is a common injury that affects the hamstring tendon, which connects the hamstring muscles to the pelvis and lower leg. It is often caused by overuse or repetitive strain, and can lead to pain, stiffness, and weakness in the affected area. Fortunately, there are several effective treatment methods for hamstring tendinopathy that can […]
Male office worker developing neck pain due to slouching at work
Effects Of Slouching In Office Workers
If you are an office worker, chances are you spend a lot of time sitting at a desk. While sitting may seem like a harmless activity, slouching for prolonged periods of time can have serious negative effects on your health. When you slouch, your spine is not in its natural alignment, which can lead to […]
Patient complaining of subacromial impingement
How To Combat Subacromial Impingement With Osteopathy
Are you dealing with subacromial impingement (SAI) and looking to reduce the pain and discomfort it causes? You're not alone. Millions of people suffer from SAI-related shoulder pain, so you should know that there's hope. One innovative way to combat the problem is through osteopathy treatment. In this blog post, we'll discuss the ins and […]